Low-Carb: Not For Everyone
Deciding what to eat is a daily challenge for those of us with diabetes. Clearly, a lot of any fluctuation in blood sugar comes from eating carbohydrates, so it is not surprising that there are many advocates of low-carb diets, such as the Atkins Diet, which recommends eating large amounts of protein and very little carbohydrate. But despite its alleged benefits, I’m not in favor of a low-carb diet.
