Portion Control: Quiz
Portion sizes matter when it comes to a healthy diet, particularly if you have diabetes. Odds are, your portion sizes may be larger than they should be…
Lisa Cantkier
Diabetes Statistics: Quiz
A growing number of Americans are living with diabetes, and the prevalence of the condition increases with age. How can you manage your diabetes or reduce your risk of developing prediabetes? In a word: self-care…
Diabetes and Walking Benefits: Quiz
When you have a busy schedule, finding time for physical fitness can be challenging. Why not consider something as simple as walking?
The Health Benefits of Dance for Beginners
Dance is a fantastic alternative to traditional forms of exercise, especially for people with type 2 diabetes…
Silence Your Sweet Tooth
Try these mindful eating methods to help you curb cravings and improve your diet…
Staying Healthy on a Budget
Worried about staying healthy on a budget? Get tips on how to safely save money on your diabetes care and supplies…
