A Fall Mediterranean Menu

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A Fall Mediterranean Menu

The health benefits of the Mediterranean diet — the U.S. News & World Report best diet for 2019 — are well known, from lowering risk of heart attack and stroke to decreasing Alzheimer’s risk to improving diabetes control. These four authentic Mediterranean dishes are perfect for the autumn and can help you fall into a new style of eating this season!

Eggplant And Feta Stuffed Pitas

Eggplant And Feta Stuffed Pitas

Use all the fresh fall produce this season has to offer. Start your meal with these tasty stuffed pitas — the ideal appetizer to set the tone for an exotic Mediterranean menu! Get the Eggplant and Feta Stuffed Pitas recipe >>

Looking for additional diabetes-friendly dishes? Check out our library of more than 900 recipes!


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