Do you have Type 2 diabetes? Have you been considering taking insulin to maintain your diabetes control? Then you may be interested in trying out a free online program from insulin manufacturer Sanofi.
Using eight cognitive-behavioral exercises, the program guides users through “identifying and addressing common barriers to starting insulin.” The course includes four sequential sections — Am I Ready?, Defy the Myths, Taking Small Steps, and Making the Move — which are broken down into two subsections each, such as “Explore My Emotions” and “Adjusting to Injections.”
Each subsection contains an introduction to the topic; a set of interactive activities, such as rating the strength of emotions like anger and worry or practicing guided relaxation techniques to prepare for injections; and concluding remarks to tie everything together.
To learn more, or to start using the program, visit the “Thinking About Insulin” section of Sanofi’s GetBloodSugarControl.com Web site.
This blog entry was written by Web Editor Diane Fennell.