What We’re Reading: The Longest Walk

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According to the ADA, Native Americans have the highest prevalence of diabetes amongst any ethnic group in the United States, at nearly 17%. In order to raise awareness of diabetes, several Native American tribes, together with health advocates and other participants, are taking a walk: A five-month-long, 5,000-mile walk from California to Washington, DC.

The founder of “The Longest Walk,” Dennis Banks, created the event in 2009 in order to raise awareness of the importance of exercise in managing diabetes. After he was hospitalized for serious diabetes-related complications, Dennis made drastic changes to his diet and exercise. These changes helped to reverse his diabetes, and he has become an advocate for exercise in diabetes management since then.

This year is the third annual “Longest Walk (Reversing Diabetes).” The event began on February 14 and is expected to finish on July 8. Native American leaders and participants starting in San Diego may choose to walk all or part of the journey, and will be joined by others in Arizona, Texas, New Mexico, Virginia, Georgia, and nine other states. Each day, they will walk 15–25 miles, or run 50–100 miles as part of relay teams. According to Edwin Romero, chairman of the Barona Band of Mission Indians who are helping to organize the walk, “the importance of nutrition and regular exercise is a message that we work to promote through our ongoing support of diabetes awareness programs. We want to do everything we can to enhance the health and well-being of our people, young and old.”

To learn more about “The Longest Walk 3 (Reversing Diabetes),” you can visit

This blog entry was written by Web Intern Helen Zhu.

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