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Diabetes Spring Cleaning

April 21, 2021

While you’re washing windows and storing away your winter blankets, it’s a great time to think about your “diabetes spring cleaning,” as well…
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Halloween is nearly here, and while the kids may be munching on loads of sugar and chocolate, you can be enjoying your own Halloween treats that just happen to be a little healthier for you. Check out these healthy Halloween foods… Read More “Healthy Halloween Foods”

Foods That Fight Seasonal Allergies

September 29, 2020

For those who suffer from allergies, fall can mean misery from runny noses, sneezing and more. Learn about foods that fight seasonal allergies… Read More “Foods That Fight Seasonal Allergies”

Seven Little-Known Steps for Lowering Your Blood Pressure Naturally

June 23, 2020

Interested in lowering your blood pressure naturally? In addition to taking your medicines, see if any of these steps may help you more easily achieve your goal… Read More “Seven Little-Known Steps for Lowering Your Blood Pressure Naturally”

Beer and Health: Nine Questions Answered

August 3, 2018

In honor of International Beer Day, an unofficial holiday observed on August 3, 2018, I thought I’d take the opportunity this week to focus on this well-loved beverage… Read More “Beer and Health: Nine Questions Answered”

Product Review: Sleep Yoga Side Sleeper Pillow

December 21, 2019

Neck or shoulder pain, whether from arthritis, frozen shoulder, or daily stressors can make sleeping uncomfortable. Get the sleep you deserve with the Sleep Yoga Side Sleeper Pillow… Read More “Product Review: Sleep Yoga Side Sleeper Pillow”

Product Review: Loma Linda Tuno

December 14, 2019

Atlantic Natural Foods has just introduced Loma Linda Tuno, a soy-based and fishless seafood alternative for those looking to move toward a plant-based diet… Read More “Product Review: Loma Linda Tuno”

Product Review: Quest Hero Blueberry Cobbler Protein Bar

December 17, 2019

Everyone is holding out for a hero, and it just may be the Quest Hero Blueberry Cobbler Protein Bar… Read More “Product Review: Quest Hero Blueberry Cobbler Protein Bar”

Product Review: Magic Spoon Cocoa Cereal

December 14, 2019

Magic Spoon Cocoa Cereal is a lower-carb, grain-free cereal containing just 8 grams of carb per serving, with zero grams of cane sugar, corn syrup or sugar alcohols… Read More “Product Review: Magic Spoon Cocoa Cereal”

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Diabetes-Friendly Recipes

What Does Insulin Do?

Diabetes Spring Cleaning

Healthy Halloween Foods