Diabetic Grilled Chicken Recipe
Chicken breasts are a relatively inexpensive source of protein. If you’ve run out of ways to prepare them, you’ll want to try our Herb-Marinated Chicken! Read More “Diabetic Grilled Chicken Recipe”
Main dish
When planning the main meal, either for yourself or a crowd, it’s important to use the most healthful ingredients possible. These main dish recipes will please your palate – and your pancreas.
Chicken Jambalaya
Craving authentic Louisiana fare? You can’t go wrong with this one-pot Creole jambalaya! Read More “Chicken Jambalaya”
Chicken, Shrimp and Steak Skewers With Sofrito
Can’t decide if you’re in the mood for poultry, seafood or steak? These kabobs will cover all your bases! Weighing in at only 8 grams … Read More “Chicken, Shrimp and Steak Skewers With Sofrito”
Under-the-Sea Tuna Pockets
Tuna sandwiches are an old sack-lunch standby, but with this Mediterranean twist on the traditional, you’ll actually look forward to your lunch! Read More “Under-the-Sea Tuna Pockets”
Roasted Vegetable Sandwiches
Trying a vegetarian approach, or just looking for a meal for Meatless Mondays? These hearty veggie heroes are the perfect centerpiece to a meat-free meal!
Lemon Cod with Mashed Potatoes
Flavored with a splash of citrus, this cod is heart-healthy — and delicious! Read More “Lemon Cod with Mashed Potatoes”
