Lower-carb diets can benefit people with diabetes because they can help your blood sugar levels stay within range. Here are seven side dishes that not only taste great but will keep your carbohydrate count in check.
Beets are widely considered to be a superfood, full of antioxidants, fiber, folate, potassium and vitamin C. This simple side is low in carbohydrate and a good source of nutrients.
Are you considering a low-carb diet? Let us help you separate fact from fiction.