Product Review: Love Grown Power O’s Original

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Product Review: Love Grown Power O’s Original

Cereal is a fast and easy breakfast or snack, but it can be hard to find a tasty cereal that is low in sugar and that provides some decent nutrition.

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Check out Love Grown Power O’s Original! This toasted rice and bean cereal is made with a blend of navy beans, garbanzo beans and lentils. Beans in cereal? Sure, why not? After all, beans are a superfood that can help lower your blood sugars and cholesterol, reduce the risk of heart disease, and help you feel full. Beans are naturally high in fiber and protein, too. When partnered with brown rice, you’ve got yourself a cereal that is gluten-free with no added sugar. A serving of Love Grown Power O’s Original contains 130 calories, 28 grams of carb, 5 grams of fiber and 6 grams of plant protein. Breakfast time just got a whole lot better!

Learn more about Love Grown Power O’s on Amazon!

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” “Baking and Cooking With Sugar Substitutes” and “Cooking With Herbs and Spices.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter,, and


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