Ingredients
Directions
Stir all ingredients together in a mug and serve.
Nutrition Information:
Calories: 89 calories, Carbohydrates: 10 g, Protein: 1 g, Fat: 5 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 13 mg, Fiber: 1 g
Exchanges per serving: 1/2 starch, 1 fat. Carbohydrate choices: 1/2.
Categories
Breakfast Diabetic Drink & Beverage Recipes Drinks Low Calorie Low Carb Weight Management
This recipe was developed by Kathleen Stanley, a diabetes educator at Central Baptist Hospital in Lexington, Kentucky.
