Strawberry Mousse

This perfectly portioned mousse is the ideal way to close out a lazy summer evening. It’s light on carbs, with only 8 grams per serving, but jam-packed with strawberry flavor!

Source URL:



1. Place gelatin in small bowl. Pour boiling water over gelatin and stir until completely dissolved. Pour gelatin mixture into blender; add 1 cup sliced strawberries, cream cheese, cold water and almond extract. Blend 1 minute or until completely smooth.

2. Pour mixture into medium bowl. Thoroughly whisk whipped topping into mixture (make sure gelatin mix does not settle to bottom).

3. Pour mousse into 6 serving cups. Refrigerate at least 2 hours, or until mousse sets. Top mousse with remaining sliced strawberries and dollop of whipped topping, if desired.

Yield: 6 servings. Serving size: 1/2 cup.

Nutrition Facts Per Serving:
Calories: 89, Carbohydrates: 8 g, Protein: 3 g, Fat: 5 g, Saturated Fat: 3 g, Cholesterol: 10 mg, Sodium: 138 mg, Fiber: 1 g

Exchanges per serving: 1 1/2 Bread/Starch, 1 Fat.

Copyright Diabetic Cooking.