Bow Tie Pasta Bowl

Bow Tie Pasta Bowl

This pasta dish is just divine with fresh slices of melon and iced tea with lemon and fresh mint!
Text Size:



4 servings

Serving size:
1 1/4 cups plus 1/4 cup mozzarella per serving

Bring broth to boil over high heat in large saucepan; add pasta and pepper flakes. Return to a boil; reduce heat, cover, and simmer 10 minutes or until pasta is al dente.

Add chicken and cook 1 minute. Remove from heat; stir in tomato, greens, basil, and salt.

Spoon evenly into four shallow soup bowls; top evenly with mozzarella and Parmesan.

Serving Suggestion: Serve with fresh slices of melon and iced tea with lemon and fresh mint.

Nutrition Information:

Calories: 346 calories, Carbohydrates: 35 g, Protein: 31 g, Fat: 9 g, Saturated Fat: 4 g, Cholesterol: 57 mg, Sodium: 743 mg, Fiber: 2 g

Carbohydrate choices: 2 Bread/Starch, 1 Vegetable, 3 Meat.

Copyright Diabetic Cooking.



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