Combine fruits in large bowl. Combine honey, vinegar, oil, shallot, mustard, and poppy seeds in small jar; cover tightly and shake to blend. Pour dressing over fruit and toss to coat. Cover and chill for 30 minutes before serving.
Calories: 102 calories, Carbohydrates: 21 g, Protein: 1 g, Fat: 2 g, Saturated Fat: <1 g, Sodium: 19 mg, Fiber: 1 g
Exchanges per serving: 1 1/2 fruit. Carbohydrate choices: 1 1/2.
This recipe was developed by Nancy Cooper, a Contributing Editor of Diabetes Self-Management. Nancy is a Diabetes Nutrition Specialist at the International Diabetes Center in Minneapolis, Minnesota.