Quick Zucchini Parmesan

Name: Quick Zucchini Parmesan
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 2 large zucchini or yellow squash, cut into 1/4-inch thick slices (4 cups); 2 cloves garlic, minced; 1/4 teaspoon black pepper; 1/4 teaspoon salt (optional); 1/4 cup thinly sliced basil; 2 tablespoons grated Parmesan cheese

If you’re looking for a quick snack, this low-carb treat is ready in under 10 minutes. Just cook the zucchini, add the seasonings and toppings, and voilà — a healthful homemade dish that's perfect for eating al fresco!

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Ingredients

2 teaspoons olive oil
2 large zucchini or yellow squash, cut into 1/4-inch thick slices (4 cups)
2 cloves garlic, minced
1/4 teaspoon black pepper
1/4 teaspoon salt (optional)
1/4 cup thinly sliced basil
2 tablespoons grated Parmesan cheese

Directions

Yield:
4 servings

Serving size:
3/4 cup

Heat oil in large nonstick skillet over medium heat. Add zucchini; cook and stir 2 minutes. Add garlic, pepper, and salt, if desired; cook 4 to 5 minutes or just until zucchini is tender. Top with basil and cheese.

Calories: 50 calories, Carbohydrates: 4 g, Protein: 2 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 2 mg, Sodium: 48 mg, Fiber: 1 g

Exchanges per serving: 1/2 Fat, 1 Vegetable.