Place all ingredients in a bowl and stir to combine. Store in an airtight container.
Instructions to write on gift tag:
Holiday Turkey Noodle Soup
In a large pan, combine 1 package Soup Mix, celery, carrot, and water; stir to mix. Bring to a boil over high heat, reduce to medium heat, and simmer for 15 minutes. Discard the bay leaf. Stir in turkey and simmer an additional 5 minutes.
Calories: 65 calories, Carbohydrates: 7 g, Protein: 8 g, Fat: <1 g, Saturated Fat: <1 g, Sodium: 147 mg, Fiber: <1 g
Exchanges per serving: 1/2 starch, 1/2 very lean meat. Carbohydrate choices: 1/2.
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.