Savory Oats Porridge

Savory Oats Porridge

Since breakfast is mostly savory in India, this dish combining vegetables with oats makes it wholesome and a complete meal in itself.

Login or register to rate and review recipes!
0 Reviews
Text Size:



1. Heat ghee in a pan. Add pinch of asafoetida. Allow to sizzle. Add cumin seeds and ginger and sauté for 10–15 seconds.

2. Sauté the kale, carrots, corn, and peas for 2–3 minutes. Add oats, turmeric powder, cumin seed powder, and coriander seed powder. Give it a quick stir.

3. Add water, cover the pan and cook for 5 minutes. Any excess water will be quickly absorbed.

4. Serve warm, and enjoy.

Recipe developed by Sapna Punjabi-Gupta.



The latest delivered straight to your inbox

Learn More


Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe