Adults who report experiencing a greater number of symptoms of depression may get less exercise, putting them at an increased risk of developing type 2 …
Exercise
Physical activity has many benefits. Regular exercise helps to control blood glucose levels, is a great source of stress relief and has the potential to lower your risk of heart disease and nerve damage. Find the right exercise plan for you lifestyle.
Exercise Improves Brain Function in Overweight People: Study
New findings from the University of Tübingen in Germany show that exercise improves brain function in overweight and obese individuals… Read More “Exercise Improves Brain Function in Overweight People: Study”
Product Review: RIMSports Weight-Lifting Gloves with Wrist Wrap
If you find yourself gravitating to hand weights or machines at the gym, you might want to consider using RIMSports Weight-Lifting Gloves With Wrist Wrap… Read More “Product Review: RIMSports Weight-Lifting Gloves with Wrist Wrap”
Strength Training May Help With Blood Sugar Control: Study
Strength training may help with blood sugar control in people with obesity, according to new animal research from the University of Campinas (UNICAMP) in Brazil… Read More “Strength Training May Help With Blood Sugar Control: Study”
Report: Light Exercise Benefits Brain Health
A new study suggests that engaging in regular physical activity may prevent cognitive decline and dementia and boost brain health… Read More “Report: Light Exercise Benefits Brain Health”
Runner With Type 1 Diabetes to Compete in World Marathon Challenge
Eric Tozer, a runner with Type 1 diabetes, is attempting the World Marathon Challenge, a weeklong stretch of marathons. No one with the condition has ever attempted this weeklong stretch of marathons before… Read More “Runner With Type 1 Diabetes to Compete in World Marathon Challenge”
Gearing Up for the Tour de Cure With David Weingard
Gearing up for the American Diabetes Association’s Tour de Cure? Get preparation and race-day tips from triathlete and Fit4D CEO David Weingard… Read More “Gearing Up for the Tour de Cure With David Weingard”
Distance Running and Diabetes: Mile After Mile With Greg Weintraub
When Greg Weintraub runs, his mind is clear of diabetes. All he thinks about is the next mile, and the next, and then the next… Read More “Distance Running and Diabetes: Mile After Mile With Greg Weintraub”
Yoga for Diabetes
What if there was a way to reap the benefits of physical activity while a) enjoying what you’re doing and b) not having to huff and puff or fight someone for the treadmill at the gym? If you’ve been asking yourself this very question, then yoga might be right for you. Read More “Yoga for Diabetes”
Diabetic Socks, Diabetic Shoes, Diabetic…Bicycle Seat?
For us Diabetians, I can’t help but think going with a noseless bicycle seat is a good idea, whether or not you’re experiencing issues… Read More “Diabetic Socks, Diabetic Shoes, Diabetic…Bicycle Seat?”
