The Mediterranean diet has been named the top diet of the year by U.S. News & World Reports a number of years in a …
Italian
There’s more to Italian cuisine than just pizza. Use these diabetes-friendly recipes, which include Spinach Lasagna and Oven Baked Spaghetti, the next time you’re searching for an Italy-inspired dish.
All-in-One Burger Stew
This hearty burger stew is the perfect family-friendly, comfort food dish. Mix up your dinner recipes and make this your new go-to meal! Read More “All-in-One Burger Stew”
Antipasto Italian Roll-Ups
Switch up your sandwich game with these tasty Antipasto Italian Roll-Ups filled with sour cream, sun-dried tomatoes and mozzarella cheese. Read More “Antipasto Italian Roll-Ups”
“Pappardelle” of Chicken With Winter Pesto
The Italian word pappardelle derives from the Italian verb pappare, to gobble up — which is exactly what you’ll do with this dish. Read More ““Pappardelle” of Chicken With Winter Pesto”
Roasted Eggplant Rolls
These eggplant rolls are pretty on a serving platter, full of herbs to make it the perfect Italian dish, and pair excellently with warmed pasta sauce. Read More “Roasted Eggplant Rolls”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
Butternut Squash and Millet Soup
Looking for a soup to warm you up this autumn? You’ll love our flavorful Butternut and Millet soup! Read More “Butternut Squash and Millet Soup”
Turkey Meatballs with Spaghetti Squash
Low fat but full of flavor, these Turkey Meatballs are perfect for warming up on a cool evening! Read More “Turkey Meatballs with Spaghetti Squash”
Sweet Potato Minestrone
Perfect for warming up on a crisp fall evening, this minestrone is beautifully colored and nutrient packed! Read More “Sweet Potato Minestrone”
Herbed Corn on the Cob
Basil, oregano, sage, and rosemary add a bit of kick to this barbecue classic! Read More “Herbed Corn on the Cob”